A meditation room or space is designed specifically for meditation. It’s a place to get away from the noise and distractions of the outside world. A meditation room is a place where you can find peace and solitude. It’s a place for self-reflection, introspection, relaxation, and rejuvenation.
One Minute Meditation
The “One Minute Meditation” features a timer that chimes every minute to guide you through your mindfulness practice. Click on the “Start Meditation” button to begin.The best place to meditate is outdoor and in nature.
Just a few minutes practicing meditation or mindfulness can improve your daily life.
Sound Healing
CLICK on a track below, for beautiful sounds of positive energy mantras, the sounds of ocean waves, rain, birds singing, and ambient soundscapes to name a few. You can play it simultaneously with the “One Minute Timer” or you can play the playlist or timer by itself to simply relax.
Playlist - Soundscapes For Wellbeing
Leave a reply and comment below, on your favorite track. Your feedback & suggestions, helps me build a better experience!
Link to Other Music and Playlists:
The Most Relaxing Music For Sleep And Relaxation.
Relaxing Music video that has stunning scenes of the ocean, waves, birds, and animals. The video has soothing music playing in the background to help you relax.
I could not hear the music.
Track# 1 (Om) takes a 4 seconds to start (see timer). Click on other tracks and let me know if they works?